ROPE DANCING AERIAL DANCE FREE COMMUNITY EVENT

Here’s your chance: cross running away to the circus off your bucket listPANAMA CITY — From silks and slings to the trapeze and ropes, Aerial Dance Panama City has plenty of options to get you into the air for a workout more fun than work.While Moxie began dancing at a very young age, it wasnt until seeing her first Cirque du Soleil show Quidam that she knew aerial silks was something she had.Silks/Rope Prerequisite Skills: Invert in the air to wrap your leg, hipkey in the air, aerial dance lock with cross-back straddle, and 3 inverts in a row. Our programs offer the opportunity to build new skills, make friends and try an exciting new workout. Aerial Classes at Cirque Indy are boredom busting workouts featuring real circus apparatus including fabric, aerial hoops, and trapeze.

“Anything you see in the circus, you can learn it here except anything flying.”Check out our aerial silk outfit selection for the very best in unique or custom, handmade pieces from. We offer multiple apparatuses,” Owner Brittany Gillespie said. “It’s basically dancing in the air. Trapeze Prerequisite Skills: Single arm & knee hangs, ankle hangs, inverting below the bar from a hang.

Rope Dancing Aerial Dance Free Community Event

You’re having a great time and you don’t realize you’re working out until the next day,” she said, saying it’s easy to be distracted, laughing with friends to even realize the great workout you’re getting.“And it’s all levels and all abilities. Most injuries, Gillespie said, come from tripping on mats not from incidents involving being in the air or on an apparatus.The gym also has a strict safety policy, only allowing new dancers to practice no higher than a few feet off the ground.“What I love about aerial is, one, it’s fun. “Once you try it, you are addicted.”Each silk can hold up to 2,500 pounds so there is virtually no risk of breaking the load. If available in the schedule, the studio tries doing a free community event once a month“A lot of people are intimidated to try it and they don’t want to come in a group with people who have been trying it for a while and most people end up staying with us,” she said.